Computer dieting: love at first byte

Article Abstract:

Computer software packages are available to calculate the calories and nutrients a person needs in their diet based on their gender, age, weight and activity level. A dieter describes her experience with the 'Diet Balancer' software package.

Evaluation, Software, Product/Service Evaluation, Nutrition, Nutritional assessment, The Diet Balancer (Home health and nutrition software)

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The ups and downs of yo-yo dieting

Article Abstract:

Yo-yo dieting is not as harmful as purported to be. Research has shown that yo-yo dieting does not make weight loss difficult nor pose health hazards. However, weight loss is still advised over weight gain for better health.

Research, Weight loss

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Take our crash course in dieting right

Article Abstract:

Six strategies are presented to help make a diet work for you.

Methods

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