Create your own 20-minute body-shaping workout
Article Abstract:
The holiday season is one of the worst times of the year for serious exercise enthusiasts as the exercise routine is the first casualty amid the hectic shopping schedules or numerous parties. A personal trainer has designed a twenty minute body sculpting routine which should be done in addition to regular cardio sessions can be fit in any schedule.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
Top 10 moves for a great body
Article Abstract:
Fitness experts have listed their favorite workouts that help to sculpt the muscle, burn calories and add some zing to the everyday routine exercises. All one needs for these workouts are a rope, some dumbbells and a body bar along with loads of positive attitude, to ensure a perfectly sculpted look.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
A party-perfect body in 6 weeks or less!
Article Abstract:
The customized cardio/sculpt plan, which will help in shaping the body in six weeks or less, is described. The diet, exercise bases, workout schedule that can suit anyone's schedule and style is presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
User Contributions:
Comment about this article or add new information about this topic: