Damn the pile-ups, full speed ahead: how to train for your first mountain-bike race

Article Abstract:

The most important thing to remember when participating in a mountain-bike race is to stay physically and mentally relaxed. Novice racers can prepare for their first race by riding four to six days per week. A recommended training plan is presented along with information about bike equipment.

Equipment and supplies, Training, Competitions, Cyclists, All terrain bicycles, Mountain bicycles

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Mountain biking: get down

Article Abstract:

Descending on a mountain bike requires proper body position, good braking technique and control in turns. Proper equipment is important, and speed limits should be obeyed.

Methods

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Giving it a tri

Article Abstract:

The 1992 schedule for the four-city Danskin Women's Triathlon Series is presented.

Calendar, Women athletes, Triathlon

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