Damn the pile-ups, full speed ahead: how to train for your first mountain-bike race
Article Abstract:
The most important thing to remember when participating in a mountain-bike race is to stay physically and mentally relaxed. Novice racers can prepare for their first race by riding four to six days per week. A recommended training plan is presented along with information about bike equipment.
Publication Name: Women's Sports and Fitness
Subject: Women's issues/gender studies
ISSN: 1099-6079
Year: 1997
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Mountain biking: get down
Article Abstract:
Descending on a mountain bike requires proper body position, good braking technique and control in turns. Proper equipment is important, and speed limits should be obeyed.
Publication Name: Women's Sports and Fitness
Subject: Women's issues/gender studies
ISSN: 1099-6079
Year: 1992
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Giving it a tri
Article Abstract:
The 1992 schedule for the four-city Danskin Women's Triathlon Series is presented.
Publication Name: Women's Sports and Fitness
Subject: Women's issues/gender studies
ISSN: 1099-6079
Year: 1992
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