Eat like an animal!
Article Abstract:
An overview is presented of the eating habits of animals, and how humans could improve the health aspects of their eating routines by adopting some of those animal habits. Suggestions include eating steadily and moderately throughout the day, eating a lot of fiber, and sticking to nutritious foods.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2001
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Healthy eating from A to Z
Article Abstract:
The A to Z of nutritional foods are presented, from (a)rtichoke hearts to (z)est. These foods, including lentils, venison and oysters, are all "overachievers", packed with nutrients, and can be made up into a range of healthy, guilt-free meals and snacks.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2001
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A visit to diet boot camp
Article Abstract:
Navy personnel who gain weight are put on a strict diet regime encompassing lifestyle, expectations, attitude and nutrition (LEAN). They are taught calorie control and usually burn u pto 15,000 calories per day.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2001
User Contributions:
Comment about this article or add new information about this topic: