Eating for energy
Article Abstract:
Children need a balanced diet in addition to exercise to build muscle, bone and endurance. The benefits of good nutrition are described. Several recipes that provide nutrition necessary for energy are presented, and include French dip sandwiches, country garden muffins, and blueberry blintzes.
Publication Name: Working Mother
Subject: Women's issues/gender studies
ISSN: 0278-193X
Year: 1992
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Boost your child's immunity
Article Abstract:
Children need to receive good nutrition in order to develop healthy, effective immune systems. Sources of vitamins A, B, C and E, and minerals are described. A low-fat diet is recommended, along with exercise and good overall health habits.
Publication Name: Working Mother
Subject: Women's issues/gender studies
ISSN: 0278-193X
Year: 1992
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Made it myself
Article Abstract:
A selection of recipes for children which are nutritious and easy to make is presented. The recipes which include cucumber dip with dunkers and banana-honey waffle sandwiches are described.
Publication Name: Working Mother
Subject: Women's issues/gender studies
ISSN: 0278-193X
Year: 2001
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