Fast 'n' healthy entrees

Article Abstract:

The challenge for today's nutritionists and dietitians is to whip up nutritious recipes that require little preparation time. Recipes for fast yet nutritious dishes are presented, with their main ingredients ranging from chicken to potatoes to eggplants.

Health aspects, Food, Quick and easy cookery, Quick and easy cooking

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Osso buco with a twist

Article Abstract:

Recipe for preparing Cajun osso buco with roasted tomatoes and garlic is presented. The dish is best made days ahead and goes well with rice or a simple risotto. It has a preparation time of one hour, takes 50 minutes to cook and 3 1/4 hours to bake.

Cookery, Italian, Italian cooking, Cookery, Cajun, Cajun cooking

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Sumptuous summertime grill

Article Abstract:

Recipes for making a perfect summer meal are presented. These include instructions on how to cook south-seas sea bass and pineapple-mint tabbouleh. It is advised that a medium-bodied chardonnay is served with this meal.

Cooking, Fish (Food product), Cookery (Fish), Cookery (Pineapples), Pineapples

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