Fast-track your weight loss
Article Abstract:
Skeptics always maintain that any weight loss program is time consuming and getting into shape could take months instead of weeks. Fitness experts however insist that focused workout routines will ensure results in just one month and a two-weight, two-cardio workout regimen is featured with the best part being that one needs to workout for shorter sessions.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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Crunch more calories
Article Abstract:
It is not always enough to follow the age old fitness routine, for best results as, over a period of time the body gets accustomed to certain routines and just refuses to reduce any further. Many fitness classes are incorporating innovative techniques that help in burning fat faster and also involve more muscles thus increasing calorie loss.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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Get it now: sexy sculpted legs
Article Abstract:
A workout program and diet suggestion are provided as a way for women to develop nice-looking legs and thighs. The workout program includes the use of weights, skipping rope, and lifts.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2001
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