Fit for life
Article Abstract:
A woman discusses how she was able to lose 20 pounds in six months after enrolling in a gym that offers nutritional advice and exercise program. The woman engages in aerobics, weight training and abdominal workout 3-4 times a week to keep herself in shape.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Reducing exercises
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
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Finding truth
Article Abstract:
A married woman talks about the dramatic change in lifestyle she has undertaken to address her overweight problem. The woman was able to lose 50 pounds after engaging in regular exercise, such as walking, and refraining from eating foods rich in fats.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
Psychological aspects, Personal narratives, Obesity, Married women
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
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Comment about this article or add new information about this topic:
Subjects list: Physiological aspects, Reducing diets
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