Fitness advice you should never follow
Article Abstract:
Six myths concerning fitness regime are clarified. These are, exercising slowly to burn fat, usage of cross-training shoes, turning up the heat for becoming super-flexible, disadvantages of high-impact exercises, doing stretch-outs before workouts and less sweating meaning not much workout.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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Run off the weight
Article Abstract:
The program that analyzes the running time that is required to burn the calories is presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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Punch up your workout
Article Abstract:
Different modes of kick-boxing for burning fat and to overcome fitness boredom are suggested.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
User Contributions:
Comment about this article or add new information about this topic: