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Women's issues/gender studies

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Abstracts » Women's issues/gender studies

Five days of fabulous food

Article Abstract:

Mothers can choose from five healthful yet enjoyable menus that will allow them to eat well through pregnancy and breastfeeding. The meals are based on the principles of balance, variety and moderation. They include a vegetarian meal comprised of oatmeal for breakfast, peanut butter and jelly sandwich and skim milk for lunch and tofu stir-fry with brown rice for dinner.

Author: Heslin, Jo-Ann
Publisher: Reed Business Information, Inc. (US)
Publication Name: American Baby
Subject: Women's issues/gender studies
ISSN: 0044-7544
Year: 1999

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How to breastfeed and lose weight

Article Abstract:

Most mothers who nurse their babies lose as much as a pound and a half per month for the first six months after delivering and slightly less than that after six months. Nursing mothers should consume about 2,700 calories per day.

Author: Heslin, Jo-Ann
Publisher: Reed Business Information, Inc. (US)
Publication Name: American Baby
Subject: Women's issues/gender studies
ISSN: 0044-7544
Year: 1992
Methods, Weight loss, Mothers

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Calcium: the white stuff

Article Abstract:

Calcium is especially important for pregnant and nursing women. Methods of obtaining the right amount of calcium are discussed.

Author: Heslin, Jo-Ann
Publisher: Reed Business Information, Inc. (US)
Publication Name: American Baby
Subject: Women's issues/gender studies
ISSN: 0044-7544
Year: 1991
Calcium, Calcium (Chemical element)

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Subjects list: Health aspects, Food and nutrition, Pregnant women, Breast feeding
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