Fix your top 10 trouble zones

Article Abstract:

Fitness enthusiasts always feel down and out by a few problem spots that just do not seem to go away including flabby thighs or arms that jiggle excessively much, but experts suggest simple ways to reshape problem areas. It is not easy to lose weight overnight but trainers recommend some of their favorite exercises routines that help one-tone different parts of the body including the abdomen, the butt, upper arms, and love handles.

Physical fitness

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Secrets of celebrity trainers

Article Abstract:

Exercises followed by female celebrities such as Reese Witherspoon are listed. These suggestions are presented from trainers, who have shaped the bodies of these beautiful women.

Management dynamics, Health aspects, Management, Celebrities, Company business management, Personal trainers

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Jiggle-free arms

Article Abstract:

7 exercises to get flab free and toned arms are discussed.

Care and treatment, Arm, Extremities, Upper

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