From rehab to the road
Article Abstract:
Singer Jo Dee Messina discusses about her training in swimming, running, cycling and biking where she discovered the motivating secret of keeping oneself fit. She adds that workout like these not only shape up the body, but also help to keep one's life in balance.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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Get toned
Article Abstract:
Experts offer 25-minute exercise sessions for a week resulting in a healthy body. Some of the exercises include Sky sculptor, Ball squeeze, and Half crescent.
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2005
Women, Women's health
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2005
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Comment about this article or add new information about this topic:
Subjects list: Health aspects, Methods, United States, Exercise
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