Fruit fantasies
Article Abstract:
Fruits are known to be one of the best ways of fighting fat especially since they contain a lot of fiber and anti-disease phytochemicals but surveys show that fruit intake in American women is abysmally low. Five desserts, which are diet-friendly and packed with vitamins as well as nutrients, are featured and each of them will make one ask for more.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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Juicy fruit
Article Abstract:
The nutritional benefits of watermelons are discussed. A recipe to make watermelon soup is also presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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The ice cream-ab connection
Article Abstract:
The answers to some frequent queries relating to diet, weight-loss and health are presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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