Get energized: 6 Easy ways for moms to refuel fast
Article Abstract:
Some of the simple strategies that would help mothers to get energized are described. Standing up straight, sniffing a lemon, taking quick naps when your kids do, meditating, short bursts of exercises and playing helps mothers to refuel fast.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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Sexy legs in a splash! Take your workout underwater for a serious lower-body tone-up
Article Abstract:
Research has shown that aqua workouts are a great way to acquire shapely legs and sculpted muscles. Five fantastic leg-training poses, in water, are featured which require no investment except staying in a pool.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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Surprisingly easy ways to get a better body
Article Abstract:
Different ways by which one can tone the body and achieve amazing results doing the same regimen are featured. Experts suggest some small changes while working out the abdominal, triceps, and the back.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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Comment about this article or add new information about this topic: