Get it now: Summer-sexy arms
Article Abstract:
Totally new arm-toning workouts that sculpt gorgeous biceps, triceps and shoulders are presented. The twists on bicep curls, triceps extensions and shoulder raises would put you on a fast track to a firmer upper body and doing two or three repetitions of each moves would give you strong and shapely arms to show off in summer.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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The ultimate body-weight workout
Article Abstract:
Abdominal crunches, it is said are the best way to flatten the tummy but many a times, continuous repetitions fail to achieve desired results. Five exercise moves that promise to deliver results instantly are featured and these include alternatives to the push-ups as well as the crunches.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2003
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Better-body boot camp
Article Abstract:
The different workout programs are introduced to lose inches, heal back pain is discussed. The help provided by different rigorous exercise to maintain the body and keep it fit are also highlighted.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
User Contributions:
Comment about this article or add new information about this topic: