Give holiday stress the boot
Article Abstract:
Suggestions are presented on how to avoid stress during the crowded, busy, and chaotic holiday season. Suggestions include reminding yourself of what you do like about the holidays, playing with Play-Doh, getting some fresh air and doing balancing exercises, doing favors for other people.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2001
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Cut your stress in half: Four women on the verge try four stress cures
Article Abstract:
Four women from different professional backgrounds narrate their tips on coping with stress and relaxing. While Joy Nicholson, a flight attendant believes that meditation helps to cope with stress, Sarah Walton, a web producer and developer feels that sleeping is the best way to relax.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2005
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Stress
Article Abstract:
Advice is presented for women on dealing with stress experienced due to suffering from cancer, deemed to be one of the most traumatic health problems. Some causes of stress can be avoided by methods such as keeping communication lines open at home and work.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2001
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Comment about this article or add new information about this topic: