Stairways to heaven: walking the five lands of Italy

Article Abstract:

The Cinque Terre is a series of five medieval towns on Italy's northwest coast that are linked by footpaths. The region makes an excellent tourist destination for those who enjoy hiking and exploring. The paths traverse through terraced gardens overlooking the Mediterranean Sea.

Italy, Description and travel, Walking tours, Hiking

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Give it to me now

Article Abstract:

Food cravings developed as a survival mechanism for early humans, but now many people find pleasant food memories cause them to desire foods that are not healthy. Addressing the underlying meaning of cravings and occasionally indulging is better than complete abstinence.

Psychological aspects, Food and nutrition, Food habits, Athletes

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