Go with the grain
Article Abstract:
Beans and grains are low-fat foods that provide substantial amounts of complex carbohydrates, which are healthy. Recipes that have as ingredients beans and healthful grains are presented, and include arroz con pollo pronto, Mexican chicken-and-bean salad, and wheat berry-veggie salad.
Publication Name: Working Mother
Subject: Women's issues/gender studies
ISSN: 0278-193X
Year: 1992
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Beat the clock
Article Abstract:
A selection of recipes for meals that are low in fat and quick to prepare is presented. The recipes which include spaghetti, paella and turkey burgers are described.
Publication Name: Working Mother
Subject: Women's issues/gender studies
ISSN: 0278-193X
Year: 2001
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Taming the 3 p.m. munchie monster
Article Abstract:
Four alternatives to sugary or high-fat snacks are: a LUNA Energy bar; pistachio nuts; and Kraft Taste of Life salad dressing for dipping vegetables.
Publication Name: Working Mother
Subject: Women's issues/gender studies
ISSN: 0278-193X
Year: 2000
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