Going under: hold the power of hypnotic suggestion
Article Abstract:
A hypnosis session, designed to reduce stress, is described. Three myths about hypnosis are the beliefs that the subject will lose control, that hypnosis is basically a parlor trick, and that hypnosis appeals primarily to society's lunatic fringe.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
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Don't hold your breath
Article Abstract:
An unhealthy respiration may result to various disorders ranging from behavioral problems to muscle tension. A person should always be aware of the proper mechanics of breathing and avoid holding the breath because doing so may cause stress.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1997
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What's stopping you? Self's groundbreaking Motivation Survey just might get you going ... forever
Article Abstract:
The Motivation Survey co-sponsored by SELF magazine and the Melpomene Institute explored women's attitudes about exercise. Findings indicate that the biggest factor motivating respondents who actively exercise are the psychological rewards.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1997
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