Grazing gone wild! Food companies are devising clever ways to keep you snacking 24/7. How to fight back
Article Abstract:
Food manufacturers argue that they're only looking to satisfy the growing health-minded grazers with their fast and convenient concoctions, but obesity experts see grazing as a trend spinning out of control. Nutritionists say giving up grazing would be unrealistic but it is necessary to pay attention and plan ahead and pack a healthful midday snack.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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Be a little "selfist."
Article Abstract:
A personal narrative is presented describing "selfism", the concept of taking care of yourself in the same way as you would care for other people in your life. The key to this is to recognize what your needs are, and then to ensure that you take time to meet them.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2001
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Scared eatless?
Article Abstract:
Health and weight conscious consumer would always look for a dish that is diet-friendly and healthy. Some scares such as- red meat causing mad cow disease, salmon increasing cancer risks are answered and healthier solution are provided.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2005
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