Hard abs made easy

Article Abstract:

Abdominal muscles are discussed and a workout containing eight exercises to tone up this area is presented. The advantages of a flat stomach including benefits to health are described.

Training, Muscles, Stomach

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An insider's guide to the best gynecological care

Article Abstract:

The views of women physicians on how to select a gynecologist are presented. Some physicians believe that a gynecologist attached to a teaching hospital can offer the best care.

Services, Beliefs, opinions and attitudes, Women physicians, Gynecologists

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A farewell to jiggly arms

Article Abstract:

Exercises for toning the upper arm area are presented. The order of arm exercises should be alternated once a month.

Arm, Arm muscles

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