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Women's issues/gender studies

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Abstracts » Women's issues/gender studies

What can I do to relieve foot cramps?

Article Abstract:

There are many ways to relieve foot cramps. The best approach is to prevent foot cramps by improving circulation and keeping the feet strong and flexible. The best exercise to strengthen the arches is to practice picking up a pencil using the bare toes.

Author: Mandelbaum-Schmid, Judith
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1999
Foot, Foot care

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My back hurts. What can I do?

Article Abstract:

A massage therapist, a chiropractor and an Alexander Technique teacher discuss their respective methods for treating back pains. Each alternative approach offers a different view of how back troubles begin and how they can be cured.

Author: Mandelbaum-Schmid, Judith
Publisher: Conde Nast Publications, Inc.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 1997
Analysis, Alternative medicine, Backache, Back pain, Chiropractic, Acupressure, Alexander technique

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