Healthy office eating: how to survive the high-fat, high-calorie pitfalls of your long workday
Article Abstract:
Workday lunches are often too heavy, especially if breakfast is skipped. Recommendations include eating a breakfast of cereal, bringing a sensible lunch to the office, and making the correct choices from vending machines, delicatessens, cafeterias, and fast-food establishments.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
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Hanging ten again: how I became a surfing mama
Article Abstract:
A mother of two school-age children discusses taking a surfing lesson after about 12 years of not surfing. She had surfed a good deal as a young woman, but stopped after motherhood and marriage. In her lesson, she falls a few times but finally rides a wave and is exhilarated.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1996
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To drink or not to drink?
Article Abstract:
Drinking alcohol can be pleasurable, but also carries risks including long-term health damage. Alcohol can have beneficial aspects and a guide to its risks and benefits is presented.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
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