How we sabotage our diets
Article Abstract:
Athletic women often embark on poor dietary habits as they fail to take in enough calories each day. Food is an essential energy source for the body when engaging in physical activities, thus healthy, ample meals are recommended for supplying the body with the necessary fuel.
Publisher: Conde Nast Publications, Inc.
Publication Name: Women's Sports and Fitness
Subject: Women's issues/gender studies
ISSN: 1099-6079
Year: 1998
Health aspects, Reducing diets
Publication Name: Women's Sports and Fitness
Subject: Women's issues/gender studies
ISSN: 1099-6079
Year: 1998
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Snagged by a promise
Article Abstract:
Common sense is the best guide in evaluating claims that a dietary supplement will improve a woman's athletic performance. A cautious approach is best when using new supplements because some can have dangerous side effects.
Publisher: Conde Nast Publications, Inc.
Publication Name: Women's Sports and Fitness
Subject: Women's issues/gender studies
ISSN: 1099-6079
Year: 1997
Evaluation, Dietary supplements
Publication Name: Women's Sports and Fitness
Subject: Women's issues/gender studies
ISSN: 1099-6079
Year: 1997
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Subjects list: Food and nutrition, Women athletes
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