I did it
Article Abstract:
Katie Soost weighed 160 pounds who is very much fond of junk food and constantly snacked on fried onions, cheesy appetizers and bread dipped in ranch dressing. After a healthy baby, she switched to vegetables, fruit, low-fat pudding and a big salad for lunch, which made her reduce weight. The way in which she acquired her original fit body is discussed.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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I did it!
Article Abstract:
Laurie Bowling, aged 30, shed 85 pounds by saying no to the deprivation diets and by making some simple changes in her habits in just 7 years. She explains the ways by which she dropped her weight by detailing about her diet, workouts, and the ways she controlled her temptations.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
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Food and your fertility
Article Abstract:
Queries relating to the varieties of foods available, that can increase the chances for pregnancy; the different kinds of whole grains and vegetable supplements available in the market, are presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
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