I did it

Article Abstract:

Katie Soost weighed 160 pounds who is very much fond of junk food and constantly snacked on fried onions, cheesy appetizers and bread dipped in ranch dressing. After a healthy baby, she switched to vegetables, fruit, low-fat pudding and a big salad for lunch, which made her reduce weight. The way in which she acquired her original fit body is discussed.

Physical fitness, Instructions

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I did it!

Article Abstract:

Laurie Bowling, aged 30, shed 85 pounds by saying no to the deprivation diets and by making some simple changes in her habits in just 7 years. She explains the ways by which she dropped her weight by detailing about her diet, workouts, and the ways she controlled her temptations.

Methods, Reducing diets, Weight loss

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Food and your fertility

Article Abstract:

Queries relating to the varieties of foods available, that can increase the chances for pregnancy; the different kinds of whole grains and vegetable supplements available in the market, are presented.

United States, Strategy & planning, Grains, Oilseed and Grain Farming, Cash Grains, Planning, Pregnancy, Varieties, Company business planning, Grain

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