"I'm thinner than I was in high school."(woman's weight loss story)

Article Abstract:

A woman describes how she lost 85 pounds by exercising and changing to more healthy eating habits. She has maintained her weight for one and a half years with her exercise and diet routines.

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"I finally learned the secret to permanent weight loss."

Article Abstract:

A woman describes how she lost 61 pounds by controlling the sizes of her food portions and exercising. She eats healthy snacks and has a way to cope with the temptation she sometimes gets to eat unhealthy foods.

Management, Food habits

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Home workouts helped me shed 42 pounds

Article Abstract:

The details of weight loss program followed by Deartrice Carter to shed 42 pounds are discussed.

United States, Carter, Deartrice

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