Improve your mood

Article Abstract:

People can make moods work to their advantage by understanding their brief highs and lows, as well as the energy and tension progressions that may place a person in a bad or good mood. Eating right, getting sufficient sleep and learning how to relax will help in putting a person in a positive mood.

Methods, Mood (Psychology), Emotional conditioning

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Leverage your loyalty: staying with your job for the long haul isn't a quaint, old-fashioned notion. It just might get you the things you want most

Article Abstract:

Employers are beginning to realize that offering flexibility for working mothers can have a very positive impact on employee loyalty. Similarly, showing long-term commitment to a job may allow a working mother to leverage her loyalty to obtain benefits such as flextime.

Time management, Working mothers, Employee loyalty

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The gift of forgiveness: making a deliberate choice to absorb a hurt rather than pass it on is one of the most divine acts a human being can attempt

Article Abstract:

Social scientists now recognize the value of forgiveness to people's well-being. Although long viewed as a moral and religious concept, there is strong evidence that forgiveness can free people from the hostility that can jeopardize their health.

Psychological aspects, Forgiveness

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