Jump for joy!

Article Abstract:

The four common foot problems and the solutions for women are reported. Hammertoes which has toes bent into claw like position, Bunions which is a bulge of the joint at the base of the big toe, Neuromas which are cysts around a nerve in the foot between the bones behind the toes and heel and arch pain which is vulnerable to repetitive stress injuries are the four common foot problems discussed.

Care and treatment, Diagnosis, Foot deformities, Hammertoe

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Burn belly fat- with food!

Article Abstract:

A brief review of studies in The American Journal of Clinical Nutrition concluded that over several years, people with highest intake of dairy products weighed the least. Hence, a growing body of studies suggests that eating dairy products could help lose weight more easily.

Dairy Products, Dairy Product Manufacturing, Methods, Reducing diets, Weight loss, Nutritional aspects

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Fun 101

Article Abstract:

The three life rules, which guarantee more enjoyment and develop pleasure-seeking skills, are reported. Knock down happiness hurdles, score cheap thrills and get into a vacation mind-set are the three life rules discussed.

Happiness, Leisure

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