Just add water
Article Abstract:
Obstetricians believe that the best place for pregnant women to exercise is in water. According to experts, aquatic exercise is beneficial for pregnant women provided it is done moderately and is properly supervised. Some exercises are described, including the arm sweep and the kick back.
Publication Name: American Baby
Subject: Women's issues/gender studies
ISSN: 0044-7544
Year: 1999
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Yoga for you
Article Abstract:
Yoga is a way for pregnant women and new mothers to exercise, strengthen and stretch their muscles. The yoga positions shown are for pregnant women and new mothers.
Publication Name: American Baby
Subject: Women's issues/gender studies
ISSN: 0044-7544
Year: 2000
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Walk it off!
Article Abstract:
An exercise program for new mothers is presented.
Publication Name: American Baby
Subject: Women's issues/gender studies
ISSN: 0044-7544
Year: 2000
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Comment about this article or add new information about this topic: