Kick-butt meal plan
Article Abstract:
A meal plan fit for people who join boot camps is presented. The meal plan is designed to provide the right amount of calories and nutrients that could help a person remain light on her feet during rigid cardiovascular and weight training.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1998
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The part-time vegetarian
Article Abstract:
Part-time vegetarians reap the benefits of their diet through a reduction in the intake of fats. The small amount of meat in their diet provide the necessary amino acids and trace minerals the body requires.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
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The team-up diet
Article Abstract:
Women on diet can influence their eating partners by means of a seven-day eating plan. The menu is designed for women who seek to lose weight and for their partners, whether they want to lose weight or not.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
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