Little choices, huge health payoffs
Article Abstract:
Eating less fat and doing more exercise will change the look and feel of the people without doing any major lifestyle overhaul. Drinking black or green tea, margarine, eating peas, doing weights and taking a shower are some of the choices which will make people feel fit and healthy.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2003
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Maran with a plan
Article Abstract:
Supermodel turned actress Josie Maran comes clean about her unhealthy past and reveals her detox secrets. Her typical daily menu includes a croissant and coffee, plus steamed vegetables with noodles and suchi and believes that if one puts out ones goal, one will surely achieve it.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2004
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Alicia, ascendant
Article Abstract:
Alicia Silverstone, a Hollywood actress, had given her first hit 'Clueless' in 1995 and was nominated for an Emmy for her performance in animated children's series Braceface. She decided to go vegan in 1998, eating no meat, dairy, eggs or any food made with animal products.
Publication Name: Self
Subject: Women's issues/gender studies
ISSN: 0149-0699
Year: 2003
User Contributions:
Comment about this article or add new information about this topic: