Lose 60 percent more weight
Article Abstract:
Calcium is found to be beneficial as it can help you stay slim, prevent heart disease and also ward off cancer. The consumption of 1,200 milligrams of calcium helps in slimming by blunting the production of a hormone called calcitriol, which directs fat cells to conserve their energy and slows the fat-burning process and fulfilling the RDA of calcium from either foods or supplements will reduce the risk of cancer and also prevent further bone loss.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2004
User Contributions:
Comment about this article or add new information about this topic:
The truth about supplements
Article Abstract:
The benefits of different kinds of vitamins, supplements, and the myths and realities surrounding them, are presented.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
User Contributions:
Comment about this article or add new information about this topic:
Saving face
Article Abstract:
The details of five customized skin masks that can solve skin problems such as wrinkles and blackheads are discussed.
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
User Contributions:
Comment about this article or add new information about this topic: