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Women's issues/gender studies

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Lose your ab flab

Article Abstract:

Five Pilates exercises are listed which burn 420 calories per hour and also shape the abdominal muscles.

Author: Matarazzo, Jennifer
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
Care and treatment, Abdomen, Abdominal muscles, Pilates

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Yoga for better sleep

Article Abstract:

A five step yoga asanas from Edward Vilga for better sleep at night are presented.

Author: Matarazzo, Jennifer
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2005
Usage, Yoga, Sleep

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Get her body: Heidi Klum

Article Abstract:

The workouts followed by super model Heidi Klum to lose flab are discussed.

Author: Matarazzo, Jennifer
Publisher: Meredith Corporation
Publication Name: Fitness
Subject: Women's issues/gender studies
ISSN: 1060-9237
Year: 2006
Weight loss, Fashion models, Klum, Heidi

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Subjects list: Methods, United States, Health aspects
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