Microwave mastery: easy low-cal dishes

Article Abstract:

Recipes for four low-fat meals that are prepared in microwave ovens are presented. The recipes are for provencal fish fillets, chicken with roasted red-pepper puree, 250-calorie turkey chili and baked potatoes picadillo.

Microwave cookery, Microwave cooking

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Flash in the pan

Article Abstract:

Light fried summer dinner recipes which take only 10 to 30 minutes to prepare are presented. Most dishes include a meat and vegetables or starch, and some are low in fat and calories.

Quick and easy cookery, Quick and easy cooking, Low-calorie diet, Low calorie diet

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Grill happy!

Article Abstract:

Various recipes for low in fat, yet delicious grilled foods are presented.

United States, Methods, Barbecue cookery, Barbecue cooking

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