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Women's issues/gender studies

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Abstracts » Women's issues/gender studies

Mind over matter

Article Abstract:

A former beauty titlist narrates how she was able to overcome depression and obesity through determination and self-discipline. She was able to attain her ideal body weight of 130 pounds by maintaining a positive attitude and strictly adhering to her weight-loss program.

Author: Antoine, Adrienne
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997

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Jolt yourself lean: a whole new approach to changing your body that'll zap you out of the old rut

Article Abstract:

Many psychotherapists believe that people can transcend that hardships involved in weight loss and gain a more positive outlook on their strenuous workouts. Several tips on how to gain a new positive outlook to weight loss workouts are discussed.

Author: Cary, Sylvia
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
Exercise

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Making it happen

Article Abstract:

An aerobic instructor narrates how determination and planning helped her deal with weight problem and poor eating habits. The woman lost 27 pounds by engaging in exercises, such as walking and weight lifting, and observing healthy eating habits.

Author: Rodriguez, Ibis
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Reducing diets

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Subjects list: Psychological aspects, Physiological aspects, Weight loss, Reducing exercises
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