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Women's issues/gender studies

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Abstracts » Women's issues/gender studies

Older and wiser

Article Abstract:

An 18-year-old teenager narrates the activities she has undertaken to loose weight effectively. Engaging in swim team practices, enrolling in a gym workout program and eating balanced diet prove to be effective in lessening her weight from 168 lbs. to 130 lbs.

Author: Voorhees, Mary
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Exercise

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Easy does it

Article Abstract:

A 28-year-old woman narrates how she was able to regain control of her self-esteem and body weight after engaging in a healthy lifestyle. She stopped smoking and began doing regular exercise. Participating in personality contests also boosted her self-esteem.

Author: Tallone, Alison Beth
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Health aspects, Women, Women's health

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Subjects list: Management, Weight loss
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