Older and wiser
Article Abstract:
An 18-year-old teenager narrates the activities she has undertaken to loose weight effectively. Engaging in swim team practices, enrolling in a gym workout program and eating balanced diet prove to be effective in lessening her weight from 168 lbs. to 130 lbs.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Exercise
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
Easy does it
Article Abstract:
A 28-year-old woman narrates how she was able to regain control of her self-esteem and body weight after engaging in a healthy lifestyle. She stopped smoking and began doing regular exercise. Participating in personality contests also boosted her self-esteem.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Health aspects, Women, Women's health
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
Subjects list: Management, Weight loss
This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.