One for all: love to eat but hate to cook?
Article Abstract:
One-pan meals can be healthy and save on clean-up time. Several recipes are presented including Caribbean-style chicken with black beans; garlic, shrimp and vegetable stir-fry; and scallops Italian style.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1996
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The 5 healthiest ways to cook
Article Abstract:
Five ways to cook which are healthy and help the food retain its nutrition and flavor are presented. These low-fat methods which include microwaving and stir frying are quick, but require watchfulness.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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Meatloaf makeover
Article Abstract:
A recipe for meatloaf is presented which is low in fat, healthy and tasty. Techniques for reducing the calories in cooking this dish are described.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2001
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