One step back
Article Abstract:
A description of the experiences of a woman who began a weight loss and fitness program in September 1999 is presented. Her workout schedule and the difficulties of keeping to her diet are discussed.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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Still on the run
Article Abstract:
A personal narrative is presented of running as a means of personal satisfaction. While this exercise will not necessarily lead to weight loss, the positive psychological benefits are many.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2001
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Weight loss diary: she's back!
Article Abstract:
Advice on following a weight loss diet is presented. The personal experiences of a woman struggling to stay on a diet and her strategies for maintaining self discipline are recalled.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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