Outside help: getting in touch with nature is good for body, mind and soul

Article Abstract:

A writer discovers that getting in touch with nature, sometimes even just by walking, is emotionally and physically therapeutic. Such recognition of the planet's therapeutic effects has given rise to ecopsychology, a practice that combines outdoor experiences with spiritual and meditation practices, as well as environmental responsibility.

Health aspects, Environmental aspects, Human beings, Humans, Ecology, Environmental health, Nature

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Mind over matter: the effects of an exercise-related injury are more than just physical. Here's how to cope

Article Abstract:

Injuries can have a major impact on a person's psychological, as well as physical, well being and may bring about feelings of insecurity, or even an identity crisis. Social relations are valuable in coping with such injuries, and professional counseling also may be required.

Psychological aspects, Wounds and injuries, Injuries, Identity

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Brain training: smart drugs, mental cocktails, logic games - can you build mind muscle?

Article Abstract:

'Smart drugs' are suddenly the rage of the 1990s, but there is no scientific evidence that they work. In fact, physical activity, education and thinking are apparently the best brain stimulants. Using the brain to learn something will help keep the mind active.

Research, Physiological aspects, Intelligence (Psychology), Intellect, Thought and thinking, Thinking

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