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Women's issues/gender studies

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A better burger

Article Abstract:

Six recipes for delicious, but low-fat, burgers using ingredients such as tofu, tuna and mushrooms are described. All the recipes contain no more than 7.6 grams of fat and 293 calories, but lots of nutrients and flavour.

Author: Vitetta-Miller, Robin
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000

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Eggs for dinner

Article Abstract:

Three quick and easy recipes with eggs which are healthy and low in fat are presented. The recipes which include Mexican frittata are described.

Author: Vitetta-Miller, Robin
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2001
Eggs (Food), Cookery (Eggs)

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Pastabilities: low-fat pasta with pizazz - and without the work

Article Abstract:

Pasta lovers who are watching their weight have an alternative in the healthy low-fat versions of gourmet pasta dishes. These easy-to-prepare pasta entrees include fettucine Alfredo with chicken which has only 260 calories and 4.5 g fat, and ravioli in roasted vegetable sauce with only 24% of calories from fat. Twelve of these low-fat pasta choices were sampled.

Author: Vitetta-Miller, Robin
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
Health aspects, Cookery (Pasta), Pasta products

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Subjects list: Recipes and menus, Low-fat diet, Low fat diet, Cooking
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