Portion distortion

Article Abstract:

The size of food portions has increased and so has the rate of chronic disease, the bigger the portion the more calories it will contain. Various food items with its calorie contents are listed.

Food consumption, Food portions

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Ladies and germs

Article Abstract:

Researchers drive away the myth that germs we tend to come across from phones, door handles, and money are not a major source of illness. Twelve other myths are also analyzed.

Science & research, Public affairs, Ethics, Research, Causes of, Diseases, Ethical aspects, Microorganisms

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Spice of life

Article Abstract:

A list of herbs and spices, their nutritional contents and health benefits, is presented. Suggestions to use them in correct manner during cooking are also presented.

Food preparations, not elsewhere classified, Spices, Spice and Extract Manufacturing, Health aspects, Cooking, Cookery, Herbs

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