Pregnancy: what's the right weight?
Article Abstract:
Pregnant women should be cautious of weight gain during pregnancy to avoid complications. Consulting a doctor to determine the ideal pregnancy weight based on height and pre-pregnancy weight is necessary. Obese women before and after pregnancy have more risks of developing gestational diabetes.
Publication Name: Chatelaine
Subject: Women's issues/gender studies
ISSN: 0009-1995
Year: 1997
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Ask a nutritionist
Article Abstract:
Research has shown that good nutrition found in balanced meals cannot be replaced by vitamin and mineral supplements. The supplements do not contain the phytochemicals or disease-fighting substances found in plant foods. Some supplements may even increase the risk of illness.
Publication Name: Chatelaine
Subject: Women's issues/gender studies
ISSN: 0009-1995
Year: 1996
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Waist management
Article Abstract:
People contemplating a weight-loss program should examine their body shapes and pay particular attention to where the excess fat is located. This can be best done by determining the waist-hip ratio. Evidence has proven that a pear-shaped body is an indicator of good health.
Publication Name: Chatelaine
Subject: Women's issues/gender studies
ISSN: 0009-1995
Year: 1996
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