Protein propaganda

Article Abstract:

Many books claim that carbohydrates make a person fat, and instead suggest that a diet of heavy protein will lead to weight loss and other medical benefits. Nutritional research shows that the notion that carbohydrates is fattening is unfounded. Several diet books are analyzed.

Research, Carbohydrates, Nutrition, Proteins, Diet, Bibliography

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Rx for a safe summer

Article Abstract:

Health and safety tips for the summer are presented. These include surviving a riptide, taking lessons before using a personal watercraft, always applying sunscreen when going outdoors and preventing insect bites by avoiding sweet fragrances and using insect repellent.

Summer

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