Psst! Never-published insiders' secrets for a fit and healthy life

Article Abstract:

Advice and information on a wide range of health and beauty problems are offered. Tips on choosing low fat food, flattering necklines, fitness techniques, first aid for burns, and pain relief in labour are given.

Product information, Cover Story, Physical fitness, Nutrition, Health and beauty aids, Personal care products

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Lowfat fiesta!

Article Abstract:

Low fat and Mexican food can go together. Roberto Santibanez, culinary director at Rosa Mexicano in Atlanta, shows how enchiladas and guacamole can be healthy to eat and easy to make.

United States, Recipe, Recipes and menus, Cookery, Mexican, Mexican cooking, Low-calorie food, Low calorie foods

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Lowfat secrets of a scientist chef

Article Abstract:

AZ restaurant Chef Patricia Yeo uses her knowledge of biochemistry to create low fat food at her restaurant. She offers advice on how to cut the fat out of cooking.

Methods, Officials and employees, Restaurants, Cooks, Yeo, Patricia, AZ

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