Revamp your diet; say goodbye to the basic four and hello to the food pyramid
Article Abstract:
New Dietary Guidelines for Americans, released by the Dept of Agriculture, feature a pyramid model that recommends grains and bread as the main part of the American diet, or the base of the pyramid, while fats, oils and sweets are at the top and are to be used sparingly.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1993
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Inn and out
Article Abstract:
Graduate Student Leslie St Lawrence and Fitness Instructor Pam Schroller describe their holiday cross-country skiing in Jackson, New Hampshire. The holiday which lasted for seen days was a prize in a competition held by 'Shape' periodical.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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Free range: a working ranch means riding hard and getting your hands plenty dirty
Article Abstract:
A vacation at Horseshoe Ranch, a working cattle ranch in Arizona, is described. The ranch was a welcome change from too-tame dude ranches, but hard work was involved, including a 2:00 AM wake-up call for a cattle roundup.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1995
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