Running Shoes

Article Abstract:

Eleven women's running shoes are recommended. They include the $70 New Balance 710, the $65 Adidas Ozweego, the $75 Brooks Addiction II, the $80 Reebok Hexpress and the $115 Nike Air Zoom Alpha. Details about two athletic shoes that can be used on trails are also given.

Purchasing, Buyers Guide, Athletic shoes

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Aerobics: watch your step

Article Abstract:

A woman choosing a step aerobics class should evaluate the instructor's training, movement, personal contact and student reaction. Step height should match experience and cadence should not be greater than 122 beats per minute.

Planning, Aerobic exercises, Women's fitness

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Running shoes

Article Abstract:

Ten running shoes are evaluated for fit, comfort and performance. Handgear by Penguin Athletic Wear is rated highly, as are the Jogbra Sports Bras Sportshape bras.

Evaluation, Adidas Torsion Response (Shoes), Asics GT-Cool X (Shoes), Avia 2050 (Shoes), Brooks Mojo (Shoes), Etonic StableAir Lite (Shoes), New Balance W997 (Shoes), Nike Air Huarache (Shoes), Reebok Pump GraphLite (Shoes), Saucony Azura STS (Shoes), Turntec Lady Endura (Shoes)

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