Serious fun

Article Abstract:

Women's Quest Fitness Camp in Colorado is offering a range of fitness activities, which includes swimming, hiking, and mountain biking as well as guided meditation and yoga. Manager Colleen Cannon, a former triathlete, aims to foster a playful and relaxing environment that reduces competition.

Services, Health clubs, Camps, Camps (Recreation)

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Morning glories

Article Abstract:

Georgia State University nutritionist Chris Rosenbloom's suggested pre-workout breakfast consists of a minimal serving of protein and fat, 30 to 50 grams of carbohydrates and one to two glasses of water. Bagels, oatmeal, cereals, orange juice and bananas are among the ideal choices.

Methods, Practice, Energy use, Exercise, Breakfast foods, Body, Human, Human body, Rosenbloom, Chris

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An attractive painkiller?

Article Abstract:

Magnets are increasingly being used in therapy to treat painful injuries with $350 million spent on them in 1998. Little research on their effect is available, but early studies suggest they may be beneficial.

Care and treatment, Pain, Pain management, Magnets

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