Serious fun
Article Abstract:
Women's Quest Fitness Camp in Colorado is offering a range of fitness activities, which includes swimming, hiking, and mountain biking as well as guided meditation and yoga. Manager Colleen Cannon, a former triathlete, aims to foster a playful and relaxing environment that reduces competition.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
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Morning glories
Article Abstract:
Georgia State University nutritionist Chris Rosenbloom's suggested pre-workout breakfast consists of a minimal serving of protein and fat, 30 to 50 grams of carbohydrates and one to two glasses of water. Bagels, oatmeal, cereals, orange juice and bananas are among the ideal choices.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1999
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An attractive painkiller?
Article Abstract:
Magnets are increasingly being used in therapy to treat painful injuries with $350 million spent on them in 1998. Little research on their effect is available, but early studies suggest they may be beneficial.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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