Skin deep: health is beauty when it comes to your complexion
Article Abstract:
Skin cells have a comparatively short life span, and can be one of the first tissues affected by nutrition and overall health. Protein, vitamins, minerals, fat and water all play an important part in maintaining healthy skin. Proper nutrition for the skin is discussed.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1992
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The real simple diet
Article Abstract:
A description of a weight-loss plan enabling the loss of up to 30 pounds in 15 weeks is presented, with focus on eating unrefined low-fat foods similar to those eaten by early man.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2001
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The easiest way to eat well
Article Abstract:
A healthy eating plan for 2000 is presented with emphasis on ways to achieve this. A plan for shopping, cooking and eating nutritious, but low-fat foods is described.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 2000
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