Skinny dipping
Article Abstract:
Various recipes showing ways of preparing low-fat dips are presented. The recipes include orange yogurt dip, sesame chikpea dip, Mediterranean salsa with fresh and sun-dried tomatoes, artichoke dip, creamy lemon-dill dip, and watermelon fire and ice tea dip.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
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Fuel up for top performance
Article Abstract:
Athletes should think of food as fuel and put more emphasis on consuming carbohydrates rather than avoiding fat. A chart that helps determine energy needs is given along with 10 nutritious recipes such as Asian mushroom salad and praline sweet potatoes.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1996
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County fare
Article Abstract:
Summertime backyard fun can be enhanced by adapting county fare recipes to a low-calorie, fat-free form. Much of these tradional recipes can be improved by replacing traditional ingredients with fat-free, low-calorie ones.
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
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Comment about this article or add new information about this topic: