Exercise and your brain; can you prepare for a peak performance?
Article Abstract:
Peak athletic performance and its relationship to the mental state is an intriguing area of study for sports scientists. Research conducted on shooters, archers and golfers indicate an increase in alpha-wave activity in the left hemisphere of the brain during peak performances.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1993
Research, Athletes, Alpha rhythm, Alpha brain waves
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1993
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Finding the way
Article Abstract:
A woman narrates how she was able to overcome body image problem brought about by an alarming weight gain. Involvement in ideal cardiovascular activity, regular and balanced diet, strength training and body weight monitoring have resulted to ideal body weight.
Publisher: Weider Publications LLC
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
Psychological aspects, Personal narratives, Physiological aspects, Exercise, Exercise physiology, Weight loss, Physical education and training, Physical education
Publication Name: Shape
Subject: Women's issues/gender studies
ISSN: 0744-5121
Year: 1997
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Comment about this article or add new information about this topic:
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